STOP LETTING YOUR MIND HOLD YOUR BODY BACKInman Health and Fitness has always made it a priority to not only care for the physical well-being of our family, but also the mental well-being of our family. With all the contaminants in our food, water, and air, it's no surprise that our bodies no longer naturally desire to push hard to keep ourselves healthy. Our staff is highly trained and equipped to not only help get the physical discipline back into your lifestyle and routine, but we also help you identify and remedy those things that may be contributing to hindering your health mentally.
Most gyms won't tell you this because they want you to think that training in their facility is the answer to all of your problems, but we know better. We know that you can come in and work as hard as you possibly can in the gym but if you aren't giving your body what it needs OUTSIDE the gym, you'll simply end up getting bitter and quitting. DONT LET THAT BE YOUR STORY! Connect with us and let's come up with an ACHEIVABLE plan that works for YOU! |
Group Fitness Classes...Monday, Wednesday, and Friday: BOOTCAMP classes at 6PM. Classes are not included with gym membership. Contact us for more information.
Monday, Wednesday, and Friday: "Fit Over 50!" class that begins at 9AM. Call or text at 864-473-8001 to get more info! |