Start Training Today. 

Whether your goal is to build strength, increase flexibility, or lose a few unwanted pounds, it begins with the decision to change your lifestyle, and it should begin today. 
Nothing can motivate you more than the experience and advice of a personal trainer. Think a personal trainer is only for the celebs? Think again? Our staff of Certified Personal Trainers can help you reach your goal and look your best! After an initial interview where the trainer learns more about your health and desires, they will customize a plan that is right and realistic for YOU. 
The cost is not out of reach at $300 for 10 One-Hour sessions, and they can keep you on the right path to get into better shape and reach your health and fitness goals. 
The longer you wait, the further you're getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way. Contact us for a tour today! 

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Visit the "Trainer Bundles" page for even better deals and savings! 

Group Fitness Classes...

There's strength in numbers. True Statement. Especially in our group classes. 
From Yoga, to Kettlebells, to Fit over 50, there's one to fit your goals. Chances are, there's one to fit your schedule perfectly. Even better, they're packed with motivated, not afraid to sweat participants who'll inspire and push you! 
Each month our calendar is loaded to Facebook and our website for your convenience and printed copies are also available at the front desk so that you can stay on track with what's new and what's available to help keep you motivated and coming back for more!